Purple Sweet Potato Bar

How good does purple food look ✨😍☺️ Purple sweet potatoes is the favourite kind of sweet potatoes and people love how versatile they are! You can roast them and add to your meal as a healthy dose of complex carbs, or make them into treats 💖 These sweet potato bars are yummy by themselves and you can make it into next level by serving with whipped coconut cream.

 

 

Ingredients

Crust:
Blend together in a food processor 1 cup raw almonds+ 2/3 cup medjool dates pitted. Press into a lines square pan. Pop in the fridge while making the filling.

🌸Sweet Potato Filling:
Blend together 1 + 2/3 cups mashed purple sweet potato + 1/4 cup sweetener of choice) + 1 tbsp cocoearth liquid coconut oil  + 2 tbsp almond milk  + 2 tsp lemon juice + 1 tsp vanilla extract + 1/2 tsp cinnamon + 1/16 tsp nutmeg to taste + Dash of pink salt

You can purchase the liquid coconut oil from here.

Please visit the recipe section from Coco Earth for more recipes using the liquid coconut oil.