What is Oil Pulling?

Oil Pulling refers to the process of cleaning and detoxifying your teeth and maintaining your overall mouth health. It involves using oil in your mouth and swishing it for around 15-20 minutes daily. The oil removes the plaque in the teeth and gums without harming them.

Health benefits of Coconut Oil Pulling?

There are numerous numbers of viruses, bacteria, and parasites that resides in our mouth. These germs not only lead to tooth and gum problems but also contribute to harmful health problems. So, Oil pulling using Liquid Coconut Oil is an inexpensive treatment for your oral health and mouth hygiene.

  • It helps to kill harmful bacteria in the mouth thus lessen the chances of having tooth decay, bad breath and dental problems.
  • It removes the plague build up so tooth cavities may also be prevented.
  • It maintains overall gum health by reducing inflammation of the gums (Gingivitis) and healing them.
  • It also contributes to whitening the teeth.
  • It helps to treat oral infections.
Safe method for performing Oil Pulling

Follow these instructions and perform Oil Pulling during the morning before having your breakfast and before your sleep.

  • Take 1-2 tablespoons of Liquid Coconut Oil into your mouth.
  • Start swishing the oil in the mouth for some minutes in the beginning, then gradually increase the time to around 10-20 minutes. TIP: You can perform other things in parallel while swishing if you feel like 20 minutes is too long for you such as clean your home, tidy your room and many more.
  • Performing swishing pulls out the germs and residues from the mouth. Then, spit the oil and rinse well with warm water. You can even brush after completing the Oil Pulling.
Why use CocoEarth’s Liquid Coconut Oil for Oil Pulling?
  • CocoEarth’s Liquid Coconut Oil always stays liquid making it an easy and convenient to use it either day or night for Oil Pulling purpose.
  • It is prepared from 100% pure Organically Grown Coconuts. Hence, it does not contain any chemicals, nasties or solvents.
  • You do not need to wait for 2-3 minutes for melting other extra Virgin Coconut Oil in your mouth as they solidify during winter.
  • Another important reason for using CocoEarth’s Liquid Coconut Oil is it contains subtle coconut flavour. So, you will have no difficulties to take in your mouth and enjoy the benefits of Oil Pulling.
  • It also consists of Lauric acid which is one of the most effective fatty acids for killing harmful bacteria.
  • Please go ahead and make the right decision by choosing CocoEarth’s Liquid Coconut Oil and enjoy your overall teeth and gum hygiene.

image of best liquid coconut oil in Australia


So these were the few benefits of using Liquid Coconut Oil for Oil Pulling. You can maintain healthy oral health with Liquid Premium Coconut Oil of Coco Earth. Have a Look at other benefits of using CocoEarth’s Liquid Coconut Oil.