On A Diet? Make your own keto shake

|Categories: Keto diet|

When on the diet phase, our motto is to prefer as many low-carbs as possible, right? It has gained popularity over the past few years and more KETO products are becoming available online. you need to understand that not every product is truly low-carb or suitable for consumption when on diet. You need to understand that [...]

How Organic Ghee is Better for Your Health?

|Categories: All About Ghee-Butter|

We all might have heard many times that organic products are better than regular ones. Considering that, it is important for you to consume organic ghee. Why? We will understand all the health benefits of organic grass-fed ghee as surprisingly they are identified for being extremely nutritional and healthy. Ghee, as we all know, is a healthy fat [...]

Why We Should Try a Gluten Free Meal?

|Categories: Gluten Free Meal|Tags: , , |

A gluten-free diet (GFD) is a dietary approach that expressly prohibits the use of gluten, which is a protein combination present in wheat (and many of its species and variants), as well as barley, rye, and oats. A gluten-free diet is necessary for people with celiac disease or gluten sensitivity. But, it is certainly not limited [...]

Practical Uses of Fractioned Coconut Oil

|Categories: Fractionated Coconut Oil|Tags: , , |

Fractionated coconut oil (FCO) is coconut oil in the distilled form to extract the lauric acid from the solid fats present in the oil. The separation strips solid fat from the oil, allowing it to stay liquid at any temperature (unlike un-fractionated or virgin coconut oil, which solidifies at and below room temperature.) The dense and [...]

Stir Up Healthy Iced Coffee with Keto Collagen!

|Categories: MCT|Tags: |

Coffee is the most popular beverage, besides water. A common myth surrounding coffee is that you can’t have it on a keto diet. Busting this myth, we are sharing a coffee recipe that is healthy, refreshing, and pleasant; making it a keto-friendly drink, by all means. To make coffee all the more healthy, this recipe contains [...]

Guide to Keto Food: 5 Meal to Eat on Diet

|Categories: Keto diet|

“I’m on a keto diet”, says countless people a jillion times. But how many of them understand the meaning of it? Are you aware of the keto diet and all that there is to know about it? Let’s break it down in an easy-to-understand manner. What is Ketogenic Diet? The ketogenic diet is a low-carb and [...]

How to Use C8 MCT Oil

|Categories: Keto diet, MCT, MCT Oil|Tags: |

100% Pure C8 MCT Oil is both odourless and tasteless, which makes it super easy to add C8 MCT oil to  anything on your daily menu, that can includes   With clean brewed coffee, grass-fed butter, and powerful C8 MCT Oil, it makes a creamy and energizing start to your day. Use C8 MCT oil in [...]

Why pure C8 MCT oil is better than Coconut Oil?

|Categories: MCT, MCT Oil|Tags: |

The main difference between C8 MCT oil and coconut oil comes down to two factors: • The concentration of MCTs • The chemical makeup of the oil While coconut oil boasts 55% MCTs, pure MCT oils come in at 100%. And that’s not the only key difference. When looking at their chemical makeup, coconut oil is [...]

What’s Special About C8 MCT (Neuro Octane) Oil?

|Categories: Keto diet, MCT Oil|Tags: |

It is hard to ignore the benefits of using MCT oil, however, picking the right one for your body is a bit tricky. With MCT oil, your body will spend less time and energy converting MCT molecules into ketones. Instead of spending time processing in the liver, the C8 molecules are quickly transformed and ready to [...]

How to use Coconut Amino Sauce?

|Categories: Coconut Amino Acid, Keto diet, Recipes|Tags: , , |

Coconut aminos is a sauce made from the nectar of the coconut blossom, commonly referred to as the sap. The sauce is made from tapping the unopened flowers of a coconut tree, then fermenting the resulting nectar with a little bit of salt added. 1. Perfect substitute for a soy sauce Coconut Amino Sauce is a [...]

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