Coconut Oil and Medium-chain fatty acids

Coconut Oil is high in medium-chain fatty acids. The Medium-Chain Triglyceride (MCT) does not get stored in our body like other fats because they are easily broken down due to their shorter chain and converted into ketones which serve as an energy source.

Why use Coconut Oil?

There are numerous benefits of including coconut oil in our diet, skin care regime for achieving various health benefits. It is due to the fact that coconut oil has antibacterial, antifungal and antiviral properties.

How to use Coconut Oil for beginners?

  • You can start by taking 1 to 2 tablespoon of coconut oil by adding to it to your coffee, drinks and salads.
  • You can use it as a healthy alternative to traditional cooking oils. You can use it for cooking, baking, frying and roasting.
  • You can use it like butter in your toast.
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  • Use it as a skincare product by using it as a make-up remover, face scrub, hand and body moisturiser and sunscreen.
  • Use it before shaving to get that softer looking skin and prevent rashes.
  • You can also use it for Oil Pulling. Read Benefits of Oil Pulling article for more information about Oil Pulling.
  • You can also use it as a massage oil.
  • Heal your cracked heels by massaging the cracked area daily with coconut oil.

Which coconut oil should you use?

There are many coconut oils available in the market. So, you might be in a dilemma which one to choose from. Here are some of the reasons why you should use CocoEarth’s Liquid Coconut Oil:

  • CocoEarth’s Liquid Coconut Oil¬†always stays liquid making it easy and convenient to use whenever necessary.
  • It is prepared from 100% pure Organically Grown Coconuts. Hence, it does not contain any chemicals, nasties or solvents.
  • You do not need to wait to melt the coconut oil unlike other extra Virgin Coconut Oil as they solidify during winter.
  • Another important reason for using CocoEarth’s Liquid Coconut Oil is it contains subtle coconut flavour.
  • It also consists of Lauric acid which is one of the most effective fatty acids for killing harmful bacteria.
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Please go ahead and make the right decision by choosing CocoEarth’s Liquid Coconut Oil and enjoy the benefits of coconut oil.