MCTs for Energy and Performance

|Categories: Healthy Living, Keto diet, Liquid Coconut Oil, MCT, MCT Oil|Tags: , |

Medium Chain Triglycerides (MCTs) are an exceptional type of dietary fat that has various health benefits. Their decreased chain length as compared to Long Chain Triglycerides (LCTs) does not only means fewer calories but also, fastened metabolic processes. This implies that our bodies rather than storing the fat, is processing it swiftly and producing the quick [...]

Coconut MCT Oil for beginners

|Categories: Healthy Living, Keto diet|Tags: , , , , |

What is MCT Oil? Medium-Chain Triglyceride (MCT) is one of the forms of saturated fatty acids. They are quickly digested because of their shorter length and do not get stored in the body unlike long-chain triglycerides (LCT). MCT Oil consists of Caprylic & Capric acids also known as C8 & C10 which are extracted using [...]

Amazing Health Benefits of MCT Oil

|Categories: Goodies in Coconut|Tags: , , , |

Looking for some healthy fats for your Keto or low carb diet?? MCT is your answer!! Wondering what is MCT and why MCT is good for Keto?? Medium-Chain Triglyceride(MCT) oil consists of Caprylic & Capric acids also known as C8 & C10. These MCTs are quickly digested because of their shorter length and do not [...]

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