Those who have been diagnosed with celiac illness or non-celiac gluten sensitivity, are required to follow a gluten-free diet. Although a doctor prescribes a healthy and gluten-free diet for kids and people with such allergies, this post will give you a few ideas for a gluten-free meal. Gluten, as we know, is a protein found [...]
If you have a gluten allergy or someone you know has to cut gluten out of their life, it can mean a total diet change. This sure seems a bit daunting at first however, with proper assistance from a dietitian you can make the change easy. Until you consult one, this post will be of [...]
If you've been feeling tired, experienced headaches, joint pains or other health complications, it could be due to gluten in your diet. What is Gluten Gluten is a protein compound found in wheat, oats, rye, spelled, and barley. Beer, pasta stocks, pizza, baked goods, and processed foods contain Gluten and may add complications to your lifestyle, [...]
A gluten-free diet (GFD) is a dietary approach that expressly prohibits the use of gluten, which is a protein combination present in wheat (and many of its species and variants), as well as barley, rye, and oats. A gluten-free diet is necessary for people with celiac disease or gluten sensitivity. But, it is certainly not limited [...]