How to Use C8 MCT Oil

|Categories: Keto diet, MCT, MCT Oil|Tags: |

100% Pure C8 MCT Oil is both odourless and tasteless, which makes it super easy to add C8 MCT oil to  anything on your daily menu, that can includes   With clean brewed coffee, grass-fed butter, and powerful C8 MCT Oil, it makes a creamy and energizing start to your day. Use C8 MCT oil in [...]

What’s Special About C8 MCT (Neuro Octane) Oil?

|Categories: Keto diet, MCT Oil|Tags: |

It is hard to ignore the benefits of using MCT oil, however, picking the right one for your body is a bit tricky. With MCT oil, your body will spend less time and energy converting MCT molecules into ketones. Instead of spending time processing in the liver, the C8 molecules are quickly transformed and ready to [...]

How to use Coconut Amino Sauce?

|Categories: Coconut Amino Acid, Keto diet, Recipes|Tags: , , |

Coconut aminos is a sauce made from the nectar of the coconut blossom, commonly referred to as the sap. The sauce is made from tapping the unopened flowers of a coconut tree, then fermenting the resulting nectar with a little bit of salt added. 1. Perfect substitute for a soy sauce Coconut Amino Sauce is a [...]

Understanding BHB (Beta-hydroxybutyrate)

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BHB Beta-hydroxybutyrate is the most prevalent ketone body of those three ketone bodies created by the liver. In research, it has been seen that BHB is itself accounting 78% of the total ketones in the blood. BHB with no doubt is the vital ketone of all in case of keto-diet, sugar level control etc. Moreover, the [...]

Beta-hydroxybutyrate

|Categories: Keto diet, MCT|

What is BHB, Should you take it? Beta-hydroxybutyrate (BHB) is a chemical as ketone metabolite which is released by the body to provide energy in times when not enough carbohydrates or sugars have been eaten. Here are why Beta-hydroxybutyrate (BHB) which you may want to know:   A reliable body fuels: BHB ketone is a [...]

MCTs for Energy and Performance

|Categories: Healthy Living, Keto diet, Liquid Coconut Oil, MCT, MCT Oil|Tags: , |

Medium Chain Triglycerides (MCTs) are an exceptional type of dietary fat that has various health benefits. Their decreased chain length as compared to Long Chain Triglycerides (LCTs) does not only means fewer calories but also, fastened metabolic processes. This implies that our bodies rather than storing the fat, is processing it swiftly and producing the quick [...]

Foods to eat and avoid in Keto diet

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Food to eat during keto diet 1. Low carb vegetables:- In keto diet, one can have low carb vegetables like kale, spinach, mushrooms, celery, cauliflower and zucchini. 2. Healthy fats and oil:- One can have healthy fats and plant-based fats on a healthy keto diet like butter and ghee, MCT oil and MCT powder, Coconut oil, Olive oil [...]

Liquid coconut oil for women’s health

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Coco Earth Liquid Coconut Oil is an extract of Coconut Oil with no chemicals or any sort fo nasties added. It is 100% pure Coconut Oil which is super-rich with MCTs and hence always stays liquid.  It is good for Healthy cooking, as it comes with 4 times more Medium Chain Triglycerides than Virgin Coconut Oil. [...]

Keto Diet: Myths Vs. Facts

|Categories: Keto diet|Tags: , |

A ketogenic diet is a high fat and low carbohydrate diet ( aka lchf diet). The main aim of the ketogenic diet is to use body fat as fuel rather than using carbohydrates. When your body enters into the state of ketosis, it means that your body has moved from being a sugar-burning mode to fat-burning [...]

What is Coconut Aminos and how to use it

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What is Coconut Aminos? Coconut aminos is prepared from the sap of freshly harvested organic coconut nectar. It is handmade and naturally fermented in small batches. It is slightly sweet, dark and is a bit tangy with balsamic taste. It is a healthier and tastier alternative for traditional Soy Sauce with high amino acid content and a Low [...]