MCTs for Energy and Performance

|Categories: Healthy Living, Keto diet, Liquid Coconut Oil, MCT, MCT Oil|Tags: , |

Medium Chain Triglycerides (MCTs) are an exceptional type of dietary fat that has various health benefits. Their decreased chain length as compared to Long Chain Triglycerides (LCTs) does not only means fewer calories but also, fastened metabolic processes. This implies that our bodies rather than storing the fat, is processing it swiftly and producing the quick [...]