Difference between MCT Oil and Coconut Oil

|Categories: Healthy Living|Tags: , |

MCTs stands for Medium Chain Triglycerides. These are Medium Chain fatty Acids that are easy to digest and get converted into ketones. Ketones are the energy bundles and work as the quick and clean energy source for the body & brain. Understanding MCT fats Caprylic Acid (C8) - C8 is good for maintaining to maintain [...]

What is Coconut Aminos and how to use it

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What is Coconut Aminos? Coconut aminos is prepared from the sap of freshly harvested organic coconut nectar. It is handmade and naturally fermented in small batches. It is slightly sweet, dark and is a bit tangy with balsamic taste. It is a healthier and tastier alternative for traditional Soy Sauce with high amino acid content and a Low [...]

All About Protein Bars

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Proteins are one of the most important nutrients for the human body. Proteins are needed to repair and build the damaged tissues. They are known as the building blocks of  bones, muscle, cartilage, blood, skin and also serves as a source of fuel. Unlike the fats and carbohydrates, the body does not store protein and it [...]

Difference between Ghee and Butter

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Ghee and butter are used as oil substitute for cooking food. The look and taste for ghee and butter are similar and they are usually sold next to each other in many grocery stores. Ghee is very popular in Asian countries and is also known as clarified butter and is considered healthier than butter. Despite the [...]

Beauty secrets of Coconut Oil

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Ever wished to have a glowing skin with no marks of any kind on it? Ever wondered about that one food item which could turn your wish into reality? Of course, you have! To make your wish come true, here we are with the Liquid coconut oil that not only bestows you glowing and spotless skin but [...]

Get beautiful skin with Organic Coconut Oil

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Incorporating Liquid Coconut Oil in your skin care regime is an inexpensive, highly effective and simple ingredient to make your skin soft and beautiful. Benefits of using Organic Coconut Oil Use it as a face cleanser and moisturiser:  Coconut oil is naturally antibacterial, antifungal, and moisturizing in nature. Simply take about a teaspoon [...]

Benefits of Coconut Nectar

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Coconut Nectar Organic Coconut Nectar is prepared from the sap of coconut flowers which is full of nutrition. Coconut Nectar is natural, unrefined, non-GMO and free of preservatives. It has a neutral flavour of sweetness that’s comparable to white sugar. Coconut nectar consists of mostly sucrose, with only 10% coming from fructose. Hence, it is a [...]

Why to add Coconut MCT Oil in your coffee?

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Coffee has stimulant properties which enhance our cognitive function, concentration and focus. Medium-Chain Triglyceride (MCT) is one of the forms of saturated fatty acids. They are quickly digested because of their shorter chain length and do not get stored in the body unlike long-chain triglycerides (LCT). Coconut MCT Oil consists of Caprylic & Capric acids also [...]

Ghee for beginners

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There is a huge increase in the number of people following healthy diets such as Keto diet which involves intaking high amounts of healthy fats and limiting carbohydrates. Along with the Coconut MCT Oil, you can include Grass-fed Butter to increase the effectiveness of your diet. What is Ghee Butter? Ghee Butter is clarified [...]

Coconut Oil for beginners

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Coconut Oil and Medium-chain fatty acids Coconut Oil is high in medium-chain fatty acids. The Medium-Chain Triglyceride (MCT) does not get stored in our body like other fats because they are easily broken down due to their shorter chain and converted into ketones which serve as an energy source. Why use Coconut Oil? [...]