Great Benefits of Coconut MCT Oil On the Keto Diet

|Categories: Goodies in Coconut, Healthy Living, Keto diet|Tags: , , , , , , , , , |

Why Coconut MCT Oil is good for Keto diet MCT oil works as powerful supplement when you're following a low-carb, high-fat diet. Stay ketosis by using high-quality MCTs like Organic Coconut MCT Oil and don't be afraid to experiment with your carbohydrate levels. Here are several reasons why MCT oil benefits for keto : Helps intermittent [...]

What is Keto Diet ?

|Categories: Goodies in Coconut, Healthy Living, Keto diet|Tags: , , , , , , , , , , , |

What does Keto Diet actually mean? The keto diet is a type of diet which involves eating plan that consists of 80 percent fat and only a little or no carbohydrates. In short, a keto diet is a very low-carb diet yet high in fat. Staples of the keto diet come from fish, meat, eggs, dairy, [...]

Benefits of using Coconut Cider Vinegar to your hair and scalp

|Categories: Healthy Living|Tags: , , |

Organic Coconut Cider Vinegar is enriched with a number of essential minerals, vitamins, and amino including Vitamin B, 17 essential amino acids, Calcium, iron. Adding Coconut Cider Vinegar to your hair care regimes contribute to making your hair healthier and beautiful. Let's have a look at its benefits and how to use it. Hair Benefits [...]

Benefits of Oil Pulling using Liquid Coconut Oil

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What is Oil Pulling? Oil Pulling refers to the process of cleaning and detoxifying your teeth and maintaining your overall mouth health. It involves using oil in your mouth and swishing it for around 15-20 minutes daily. The oil removes the plaque in the teeth and gums without harming them. Health Benefits of [...]

How to use Coconut Cider Vinegar & it’s health benefits

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Coco Earth™ Organic Coconut Cider Vinegar with mother is loaded with all essential minerals and vitamins including Vitamin B, Calcium, Iron, Magnesium, and Potassium and contain a number of benefits from skincare to weight management to blood pressure regulation. Let’s take a look and try awesome ways of using this healthy product 1. [...]

5 Simple tips to get you started on a detox

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The toxicity in your body is hard to avoid even following a clean eating plan. This toxicity can become disease-carrying hosts resulting in disease. Hence, detoxification is the process of removing toxins from our body. The detoxification process has a number of benefits for people all over the globe. People are highly attracted to detoxification because [...]

Is Ghee Butter Actually Good For You?

|Categories: All About Ghee-Butter, Healthy Living|Tags: , , , |

Ghee Butter is a traditional Indian food type that has been used in Indian Cooking and traditional medicines from centuries. But recently it has caught the eye of health & fitness experts where it has gained enormous popularity and considered incredibly good for health. But it raises a lot of questions in mind like- Is Ghee [...]

Being Vegan

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Going vegan means refraining from meat, dairy, eggs, and all animal-derived products. This diet is gaining popularity day-by-day and millennials are making the shift towards the plant-based movement. Animal welfare, personal and environmental health are the main factors towards the switch to veganism. More than 60 million Instagram posts are linked to vegan, it can be [...]

Why is Detox Important?

|Categories: Healthy Living|Tags: , , , |

Everyone has heard of the term ‘detox’ but most of us have never tried it. Detox simply means getting rid of the toxins(waste) in the body. We are absorbing toxic chemicals every day in our lives, either through food, air, perfumes, and the environment. We cannot escape it ☹ The liver has the role of [...]

Carb Content per 100g

|Categories: Keto diet|Tags: , , , |

The Ketogenic diet is trending these days and its bound to gain popularity over time. In Keto, you would want to get your maximum energy through fats, moderate energy through protein and very little through carbohydrates. Keto diet should be rich in healthy fats and have little to no carbs. This article provides a list of [...]