Grain Free Granola and Kid Approved Granola

G R A N O L A 💋… one for everyone , one for the kids!

 Absolute favorite way of eating this is with a couple of tablespoon of full fat Greek yogurt, some pure cream and some berries. It’s the perfect meal for those who are not that hungry but are keen for ‘something’. The kids recipe has no nuts and they can take this to school just to snack on.  Recipes for both are below 🤗🤗

Ingredients

GRAIN FREE GRANOLA (low carb)

  • 2 cups of your favourite nuts ( raw almonds, walnuts, brazil nuts & pecans)
  • 2 cups of your favourite mixed seeds ( pumpkin & sunflower & sesame)
  • 1/4 cup liquid coconut oil (CocoEarth liquid coconut oil)
  • 1 teaspoon vanilla
  • Pinch rock salt
  • 1 cup coconut flakes
  • 2 teaspoon cinnamon
  • 1 cup cacao nibs (optional)

 

KID APPROVED GRANOLA 🍓

  • 2 cups of oats
  • 2 cups of your favourite mixed seeds( pumpkin & sunflower & sesame)
  • 1/4 cup chia seeds
  • 1/4 cup coconut oil (CocoEarth liquid coconut oil)
  • 1/2 cup rice malt syrup
  • 1 teas vanilla
  • Pinch rock salt
  • 1 cup coconut flakes
  • 1 teas cinnamon
  • 1 cup cacao nibs (optional)

Instructions

GRAIN FREE GRANOLA (low carb)

Preheat oven to 160 degrees. Chop up the nuts if you want them smaller. Add to a large bowl with the coconut flakes, seeds, cocoa nibs, salt & cinnamon. Mix the oil & vanilla in a bowl, then mix in with the granola, making sure it’s all nicely covered. Spread on a lined baking tray, and bake for 20 mins, stirring at the 10 min mark. Allow to cool, and store in a container in the fridge. Great on its own or with your favorite milk, yogurt and berries!

KID APPROVED GRANOLA

Preheat oven to 160 degrees. Add everything dry to a large bowl. Mix the oil, sweetener, & vanilla in a bowl, then mix in with the granola, making sure it’s all nicely covered. Spread on a lined baking tray, and bake for 20 mins, stirring at the 10 min mark. Allow to cool – the rice malt syrup makes them like clusters – and store in a container in the fridge. Great on its own or with your fav milk, yoghurt and berries!

You can purchase the CocoEarth liquid coconut oil from here.

For more interesting recipes and information please visit Coco Earth recipes and blog.