Understanding Keto diet and Ketones

|Categories: Healthy Living, Keto diet|Tags: , , , , |

What is Keto or Ketogenic diet? A Keto diet focuses on producing maximum energy by turning your body into a fat-burning machine to burn fat inside the body. This process is known as Ketosis. In this [...]

What are the health benefits of MCT Oil ?

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Health Benefits of MCT Oil Support Weight Loss in Great Ways The reason MCT oil for weight loss can be effective is because MCTs essentially signal to the brain that the body is receiving adequate [...]

Great Benefits of Coconut MCT Oil On the Keto Diet

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Why Coconut MCT Oil is good for Keto diet MCT oil works as powerful supplement when you're following a low-carb, high-fat diet. Stay ketosis by using high-quality MCTs like Organic Coconut MCT Oil and don't [...]

What is Keto Diet ?

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What does Keto Diet actually mean? The keto diet is a type of diet which involves eating plan that consists of 80 percent fat and only a little or no carbohydrates. In short, a keto [...]

Benefits of using Coconut Cider Vinegar to your hair and scalp

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Organic Coconut Cider Vinegar is enriched with a number of essential minerals, vitamins, and amino including Vitamin B, 17 essential amino acids, Calcium, iron. Adding Coconut Cider Vinegar to your hair care regimes contribute to making [...]

Benefits of Oil Pulling using Liquid Coconut Oil

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What is Oil Pulling? Oil Pulling refers to the process of cleaning and detoxifying your teeth and maintaining your overall mouth health. It involves using oil in your mouth and swishing it for around [...]

How to use Coconut Cider Vinegar & it’s health benefits

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Coco Earth™ Organic Coconut Cider Vinegar with mother is loaded with all essential minerals and vitamins including Vitamin B, Calcium, Iron, Magnesium, and Potassium and contain a number of benefits from skincare to weight management to [...]

5 Simple tips to get you started on a detox

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The toxicity in your body is hard to avoid even following a clean eating plan. This toxicity can become disease-carrying hosts resulting in disease. Hence, detoxification is the process of removing toxins from our body. [...]

Is Ghee Butter Actually Good For You?

|Categories: All About Ghee-Butter, Healthy Living|Tags: , , , |

Ghee Butter is a traditional Indian food type that has been used in Indian Cooking and traditional medicines from centuries. But recently it has caught the eye of health & fitness experts where it has [...]

Being Vegan

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Going vegan means refraining from meat, dairy, eggs, and all animal-derived products. This diet is gaining popularity day-by-day and millennials are making the shift towards the plant-based movement. Animal welfare, personal and environmental health are [...]

Why is Detox Important?

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Everyone has heard of the term ‘detox’ but most of us have never tried it. Detox simply means getting rid of the toxins(waste) in the body. We are absorbing toxic chemicals every day in our [...]

Carb Content per 100g

|Categories: Keto diet|Tags: , , , |

The Ketogenic diet is trending these days and its bound to gain popularity over time. In Keto, you would want to get your maximum energy through fats, moderate energy through protein and very little through [...]

Protein Sources for Vegans

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Protein is thought to be a concern for vegans even though it is easy for vegans to get enough of it. Protein is required by the body for several functions such as fighting infections, repairing [...]

Benefits of Amino Acids

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People obsessed with living a healthy lifestyle must be knowing about the role of amino acids in our body. Here are some of the amino acids benefits: 1. Improves hair growth – Keratin comprises [...]

Keto Diet – The Vegan version

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Many of you would be aware of what a ‘Keto’ diet is as it is gaining popularity day-by-day. For those who are not, here's a brief description of it. A Keto diet focuses on getting maximum [...]

Amazing Health Benefits of MCT Oil

|Categories: Goodies in Coconut|Tags: , , , |

Looking for some healthy fats for your Keto or low carb diet?? MCT is your answer!! Wondering what is MCT and why MCT is good for Keto?? Medium-Chain Triglyceride(MCT) oil consists of Caprylic & [...]

Amazing skin blessings of coconut oil

|Categories: Goodies in Coconut|

Ever wished to have a glowing skin with no marks of any kind on it? Ever wondered about that one food item which could turn your wish into reality? Of course you have! To make your wish come true, here we are with the coconut oil that not only bestows […]

Incredible health benefits of Coconut Oil

|Categories: Goodies in Coconut|

Coconut Oil is one such food that falls under the category of Superfood. A perfect combination of subtle flavor and cholesterol free nature, pouring few drops of coconut oil could mount up the taste of the dish to a new level. If you are still consuming cholesterol loaded oil then […]

Goodies in Coconut

|Categories: Goodies in Coconut|

We either know it as a fruit, nut or even a seed. No matter what we call it but the fact is that a Coconut surpasses all our expectations when it comes to supplementing the [...]