Being Vegan

|Categories: Healthy Living|Tags: , , , |

Going vegan means refraining from meat, dairy, eggs, and all animal-derived products. This diet is gaining popularity day-by-day and millennials are making the shift towards the plant-based movement. Animal welfare, personal and environmental health are the main factors towards the switch to veganism. More than 60 million Instagram posts are linked to vegan, it can be [...]

Keto Diet – The Vegan version

|Categories: Keto diet|Tags: , , , |

Many of you would be aware of what a ‘Keto’ diet is as it is gaining popularity day-by-day. For those who are not, here's a brief description of it. A Keto diet focuses on getting maximum energy through fats and through a moderate amount of protein while limiting carbs intake as much as possible. As a vegan, [...]