Using Coco Earth Coconut Flour in Healthy No-Bake Coffee Protein Flan creates a smooth, creamy base without the need for baking. Its fine, absorbent texture helps the flan set perfectly while adding a subtle natural sweetness. Coconut flour blends easily with protein and other ingredients for a rich, indulgent texture. The result is a healthy, delicious, and guilt-free dessert you can enjoy anytime.
Below are the ingredients and method to make Healthy No-Bake Coffee Protein Flan using Coco Earth Coconut Flour:
Ingredients
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• 350 ml vegan coffee smoothie • 46g Coco Earth coconut flour (~6 tbsp) • 2 tsp instant coffee • 1-2 tbsp granulated sugar-free sweetener • 1.5 tsp gelatin (4.6 g) + 3 tbsp water Tip: If you don’t have this smoothie, just use any vegan coffee protein shake you have on hand! Topping • 50 g vanilla protein yoghurt (or vegan) • Sprinkle of cacao + grated chocolate Instructions 1. Bloom the gelatin by sprinkling it over 3 tbsp cold water. Let sit for 5 minutes until spongy, then melt in the microwave (about 20 seconds) or over a bowl of hot water. 2. In a bowl, blend all ingredients except the gelatin using an immersion blender until smooth. 3. Mix through the melted gelatin until fully combined. 4. Pour into a greased springform pan (mine is 11.7 cm). 5. Refrigerate until fully set and firm. 6. Remove from the pan and top with yoghurt, cacao, and grated.
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