Fluffy Chocolate Mug Cake

Ingredients

• 1 egg

• 1 tbsp cacao

• 1 tbsp Coco Earth Oat Flour or vegan protein powder

• 2 tbsp almond milk

• 1 tbsp monk fruit baking sweetener or preferred fine granulated

• 1 tsp baking powder

Quick chia jam (makes 2 serves)

• 80g frozen raspberries (defrost + mash)

• 1 tbsp chia seeds (10g)

• 1 tbsp maple syrup

Method

1. Separate the egg yolk and white.

2. In a bowl, mix yolk with oat flour, cacao, milk + sweetener.

3. Whisk egg white until soft peaks form.

4. Add whisked egg white + baking powder to the batter and fold in gently.

5. Pour into a greased ramekin or mug.

6. Microwave 2 × 30-sec intervals (900W) = 1 minute total.

Quick raspberry chia jam:

1. Add defrosted raspberries to a bowl and mash with a fork.

2. Stir in chia seeds + maple syrup.

3. Rest for 30 minutes to thicken.

Special Thanks to Jade(Insta Handle:jroguljnutrition) for inspiring this post with their amazing content.