Ingredients
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150g vanilla protein yoghurt
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2 eggs (separate 1 egg white and whip until soft peaks form)
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1–2 tbsp sugar-free granulated sweetener
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1 tbsp lemon zest
Topping
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1/4 cup (60g) vanilla protein yoghurt
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Lemon zest
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Frisp Coconut Crisps (optional, for extra crunch and yumminess)
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Monk fruit, golden malt syrup or maple syrup
Method
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Whisk together the yoghurt, whole egg, egg yolk, sweetener, coconut flour and lemon zest until smooth.
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In a separate bowl, whisk the remaining egg white with an electric hand mixer until soft peaks form.
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Gently fold the whipped egg white through the batter.
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Pour into a greased and lined ramekin or small baking dish (mine was 12cm).
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Bake in a preheated oven at 175°C for 25 minutes, or until lightly golden and just set.
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Cool and top with yoghurt and garnishes.
Special Thanks to Jade Rogulj (Insta Handle: jroguljnutrition) for inspiring this post with their amazing content.






